being right isn't important

ever had a good argument dismissed just because someone else had to win?

we’ve all been there, even with family and friends.

under stress, our brain pumps out cortisol, shutting down functions like strategy and empathy. we react instinctively to avoid shame or loss of power, which messes with our emotional control.

typical stress responses are:

these reactions prevent honest exchange and hurt relationships.

winning an argument triggers a rush, making us crave being right.

dominant leaders can force others into these stress responses.

what’s the alternative?

build trust and openness instead of arguing.

aim to produce oxytocin, which fosters trust and connection.

try these approaches:

when we argue, being right can upset others. when we share, we connect.